一、何为书法之“点画振动”？
1、 What is the "dot vibration" of calligraphy?
所谓的书法之“点画振动”，是指书家在行笔书写的过程中，通过强有力的控笔，根据毛笔本身具有的弹性，不断调整笔毫的入纸锋面，让写出来的点画线条具有振动感，活脱如飞，生命力。
The so-called "stippling vibration" of calligraphy refers to that in the process of writing, the calligrapher continuously adjusts the front of the pen into the paper through strong pen control and according to the elasticity of the brush itself, so that the written stippling lines are dynamic, flexible and full of vitality.
“点画振动”是书法用笔的核心，古人其实早已注意到了，只不过当时很多人不明此理，并未进行深入研究。南宋姜夔就曾点明“点画振动是书法用笔求活的法门。”
"Dot painting vibration" is the core of calligraphy pen, which the ancients had already noticed, but many people didn't understand this reason and didn't conduct in-depth research at that time. Jiang Kui of the Southern Song Dynasty once pointed out that "stippling vibration is the way for calligraphy to live with a pen."
二、在平时的书法临池过程中，怎样加强“点画振动”意识？
2、 How to strengthen the awareness of "dot painting vibration" in the process of calligraphy?
1、节奏感的训练可以有效提高“点画振动”的意识。
1. The training of sense of rhythm can effectively improve the awareness of "dot vibration".
在平时的临池过程中，要有意识地加强节奏感的训练。也就是说，在临池行笔过程中，不能照猫画虎，看一眼画一笔。而是要求你先对整个字形结构或一行字的行笔路线，了然于胸，方可落笔，并且在落笔的过程中充分利用笔毫本身的弹性，手指和手腕有意识的进行切、衄、顿、挫、驻、揭等操作。该慢的要慢，该快的要快，要有抑扬顿挫的节奏，不能平均用力，切记！
In the process of facing the pool at ordinary times, we should consciously strengthen the training of sense of rhythm. In other words, in the process of painting near the pond, you can't draw a brush at a glance. Instead, you are required to know the whole font structure or the line route of a line of words before you can write, and make full use of the elasticity of the pen itself in the process of writing, and consciously cut, stab, stun, frustrate, stop and uncover your fingers and wrists. The slow should be slow, the fast should be fast, and there should be a cadence of rhythm. You can't use force evenly. Remember!
2、背临和盲写是提高“点画振动”的意识强大武器。
2. Back facing and blind writing are powerful weapons to improve the awareness of "stippling vibration".
书法的学习，要加强背临和盲写。也就是说，在临池的过程中，暂时把字帖放在一边，先不要看，要忍住！一定不要偷看！凭记忆书写，哪怕与原帖差距很大，都不要看原帖。当你写上几遍之后，看看有没有写出“点画振动”的感觉。如有，记住这样的书写感觉，再多写几遍。如果没有写出“点画振动”感觉，分析一下原因到底在哪？再与原帖仔细对照，差距在什么地方，马上改正，继续强化书写，直到满意为止。
In the study of calligraphy, we should strengthen back facing and blind writing. In other words, in the process of facing the pool, put the calligraphy aside for the time being. Don't read it first, but hold it! Don't peek! Write by memory, even if there is a big gap with the original, don't read the original. After you write it several times, see if you feel like writing "dot vibration". If so, remember the feeling of writing and write it a few more times. If you don't write down the feeling of "dot vibration", analyze the reason? Finally, carefully compare with the original post, correct the gap immediately, and continue to strengthen writing until you are satisfied.
三、结语。
3、 Conclusion.
总而言之，书法的学习，如果不在“点画振动”上面好好功夫，那么你的书法水平一定难有大的进步。在平时临池过程中，加强节奏感的训练可以让你有效提高“点画振动”的意识，与此同时，还要多背临和盲写，这样一来，你的书法一定会大有提高。
In a word, if you don't make good efforts in the "dot painting vibration" in the study of calligraphy, it will be difficult for you to make great progress in your calligraphy level. In the process of facing the pool at ordinary times, strengthening the training of sense of rhythm can effectively improve your awareness of "stippling vibration". At the same time, you should recite and write blindly. In this way, your calligraphy will be greatly improved.
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